Ashley F.

In October 2018 I was a passenger in the back seat of a truck when we hit a telephone pole going estimated 50mph. Luckily we are all okay but my training came to a dead stop. It was my third severe whiplash. I also had other past injuries I was coping with; knee pain and ankle. I was in constant pain. Finally, I listened to my trainer and made an appointment.

The first few times we met we did some dry needling, cupping, worked on breathing, etc. The third session was my body scan with new stimulation technology, Neubie. When he hit muscles that were not activated, I knew. It was by far one of the coolest, eye-opening experiences in terms of how my body was functioning. We learned that my back muscles weren’t the main issue for my whiplash. That the muscles in my; arms, shoulders, and lats where creating issues that affected my entire body, even my knee. The Neubie taught me how to zero in on each muscle and how to control that exact muscle to do what I wanted. (Like, work properly!!) it also taught me how to use my entire muscle. Verrelle released me after 10 sessions (In January) with the Neubie. It literally took him two months to help me mend injuries I probably had for years. Mind-blowing.

It was a total of 3 months that I could only weight train at 20% or less effort. I came back lifting almost the same weight prior to my accident. My movements are smoother with a lot more control. I still work with a trainer to help me keep those inactivated muscles active, and teaching my body that we are not going to allow them to be lazy. If I wouldn’t have worked with Verrelle I wouldn’t have seen the value in this. I am getting so much more from each movement I do, Verrelle has helped me understand my body on a level I couldn’t imagine. I no longer have knee or ankle pain. It’s amazing truly amazing how a few months has changed my life!I am an average 35 year old mom. I am not training for the olympics, for a fitness competition, or a sport. I am training for life. I want run around with my babies, and show them a healthy active lifestyle without being in pain.

Yes!! There are no words to explain everything I learned from working with Verrelle. I have been told before to “focus on your muscle”. I never understand what true muscle focus could do for your body. I have been to physical therapy before. I have been told I will need a knee replacement, to take meds, prescribed meds, to do different exercises, etc. All I really needed was the right technology and the right physical therapist! Before you do something invasive, take meds, or live in pain… you must try this!